Our Background
Personal Profile
Every website has a story, and your visitors want to hear yours. This space is a great opportunity to give a full background on who you are and what your site has to offer. Double click on the text box to start editing your content and make sure to add all the relevant details you want site visitors to know.
If you’re a business, talk about how you started and share your professional journey. Explain your core values, your commitment to customers, and how you stand out from the crowd. Add a photo, gallery, or video for even more engagement.

5 Dimensions
2015-2017
Emotional
wellness relates to understanding your feelings and coping effectively
with stress. It is important to pay attention to self-care, relaxation, stress
reduction and the development of inner resources so you can learn and grow
from experiences.
2011-2014
Physical
ellness relates to maintaining a healthy body and seeking care when
needed. Physical health is attained through exercise, eating well, getting enough
sleep, and paying attention to the signs of illness and getting help when needed.
2007-2010
Socia
Intellectual
Enviromental
wellness helps you perform social roles effectively and comfortably and
create a support network. This dimension of wellness allows you to not only
develop encouraging relationships with peers, but also intimate relationships
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wellness involves having an open mind when you encounter new
ideas and continuing to expand your knowledge. It encourages active
participation in scholastic, cultural and community activities.
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wellness inspires us to live a lifestyle that is respectful of our
surroundings. This realm encourages us to live in harmony with the Earth by
taking action to protect it. Environmental well-being promotes interaction with
nature and your personal environment. Everyone can have a strong
environmental conscious simply by raising their awareness.